The Alexander Technique is a fabulous tried and tested, method of change, working at psychological–physical–emotional–energetic levels. By rediscovering how to harness your consciousness positively and constructively within your physicality, you will learn to become masterful at peeling away ‘layers of interference’ and experience yourself performing with greater freedom of movement, poise, ease, comfort, open-mindedness…. becoming even more of who you truly, authentically are and enhancing your experience of life.
I have been teaching the Alexander Technique since 1989 working with people from all backgrounds, of all ages and with infinite differing goals, from resolving back pain, to improving violin playing, to healing from injury or trauma, to finding confidence and grounding, to enhancing singing performance…
Over the years my teaching has continually evolved, developed and deepened and my style become increasingly holistic and eclectic. I now offer tailor-made Alexander-based lessons, combining a range of skills as appropriate, to guarantee the greatest outcomes for you!
I also offer a Professional Alexander Technique teacher-training program, and a range of workshops in person and via Zoom, from introductory classes for beginners, to CPD workshops for Alexander teachers, creatively exploring and further developing the applications of FM Alexander’s work.
Interested? Find out how I can help you:
Book a free ‘Discovery call’ now!