I offer 1-1 and group coaching sessions, tailor-made so you can find the positive outcomes you are looking for. We will work together to move positively forwards from ‘where you are now’ towards having ‘more of what you love in life’.
All sessions are confidential.
I am passionate about supporting people experiencing past or present forms of trauma, shock or grief. Coaching gives a life-enhancing opportunity for these experiences to be fully ‘grown through’, digested and healed’, freeing oneself from the physical manifestations of emotional upset and enabling a moving forwards positively and ‘healthily’ into the future. I offer coaching, NLP process work, ‘The Journey’, and gentle hands-on work where appropriate, according to your needs.
I also coach Alexander Technique teachers /holistic therapists to further deepen, develop, and expand their practice. I offer support to ‘think outside the box’, overcome insecurities, imposter-syndrome or self-judgements, and to uncover their own unique, authentic expression of their practice with confidence and joy.
Additionally I love to support and coach musicians and singers who feel their potential is limited by judgemental mindsets, stress or anxiety. I am happy to offer coaching and also Alexander Technique hands-on work, if appropriate, to enable authentic performance with exceptional presence, confidence and joy.
1-1 sessions can also be powerfully complimented by participation in the 7-week Mental Fitness program.
So, whatever you are wishing to change, why not call me for a free ‘discovery call’ now to discuss your needs.