‘I came to Delia with chronic depression, high blood pressure, back pain and various other emotional issues stemming from childhood. I had tried other methods of counselling available on the NHS, some of which did a ‘patch up job’, but soon things reverted back to how they were, and antidepressants/medication were prescribed.
A dear friend led me to Delia. I felt very safe and ‘held’ by Delia – comfortable to open up and let her help me. I like the approach of addressing ‘what I want’ as opposed to what I don’t want and it was very refreshing not to have to talk about the problem endlessly but to explore and create what I wanted instead.
I definitely felt a shift in my life after a few sessions with Delia. It was so quick and effective. I’ve learned to watch my language and thoughts, and changing these has had an instant effect! I like her no-nonsense approach and her ‘getting to the point’. She has great insights and makes me aware of what’s going on so I can change by helping myself. Thank you.’