THE ANATOMY OF THE TORSO SPIRALS
& THEIR EMOTIONAL AND ENERGETIC MANIFESTATIONS
For Alexander teachers and trainees
An opportunity to explore the physical, anatomical considerations of our spirallic torso musculature (acc. Prof. Raymond Dart), alongside how our energetic and emotional holdings manifest within these at key points, affecting how we contract, hold, or unconsciously protect the front of ourselves. We will work with hands on and off the body to encourage deepening levels of release, both within the exterior spirallic musculature and also simultaneously within the ‘energetic substance’ of ourselves. We will explore how encouraging the front of the torso to open and expand in this way organically enables further degrees of invaluable release in the back.
Cost & Bookings:
Usual Cost: £105. Sliding Scale: £40-£105
(If financially challenged, please reflect honestly on what you can afford to pay for this workshop, and adjust the payment button as needed.)
For payments by bank transfer, contact Delia for BACS details and email to say you have booked.
Enquiries: Delia: 0044 (0) 1342 825031 or firstname.lastname@example.org