‘Thriving or Surviving?’
6-week Courses, In-person or via Zoom
Fed up with life in ‘covid times?’
Running on anxiety, worry or stress?
Negative feelings, thoughts or beliefs burning you out?
Had enough of just coping?
Would you like more happiness… joy…positivity?
Want to feel more self-assured…calm…relaxed…confident?
Want to enjoy life again?
If this sounds good to you, then join me for this unique 6-week course, in-person or via Zoom, and begin to really thrive!
In-person courses courses:
at the Anderida Community, Lewes Rd, Forest Row RH185JR
27th January – 10th March 2022 (no class on 17th Feb)
or 28th April – 9th June 2022 (no class on 2nd June)
Online courses via Zoom:
Thursdays 1.30-3pm GMT/ UK time:
13th January – 24th February 2022 (no class on 17th Feb)
or 3rd March – 21st April (no classes on 7th & 14th April)
Powerful, easy, mental exercises, visualisations & techniques to build a strong, positive mindset, and re-discover a life that you love!
Small groups. Places limited.
Enquiries: 01342 825031 or firstname.lastname@example.org
Delia is an experienced Alexander teacher, Mental Fitness coach, Transformational Mind-body coach, NLP practitioner and Journey practitioner.