Booking’s system coming soon! In the meantime, to book a free ‘Discovery Call’, or to make an appointment, please call Delia on 01342 825031 or email:


Please download, complete and return the relevant forms – see below:

For all in-person sessions:

All sessions are available in person or via Zoom.

Options & Fees:

*Discovery Call, to discuss your ‘onward journey’– up to 20 mins: Free

*Alexander Technique based sessions:

Initial consultation, 90 mins: £120

Subsequent sessions 60 mins: £80

*The Journey:  3 hrs, £240

*Coaching sessions:

Initial consultation, 90 mins: £120

Subsequent sessions, 75-90 mins: £120

*Discounted package: 5 sessions for £575

*Discounted package for 10 sessions: £1050

*7-Week Mental Fitness program:

Participation as part of Group: Usually £699 limited offer now £449!

£25.00£855.00Select options

Participation on 1-1 basis: Usually £899 limited offer now £649!

£649.00Add to basket

For optimal results, combine this unique program with additional coaching sessions by taking up a Mental Fitness package deal:

*Mental Fitness 1-1 Coaching Package Deals:

Purchase group or 1-1 Mental Fitness program above and add:

3 x 1-1- coaching sessions: £300

£300.00Add to basket

9 x 1-1 coaching sessions: £855

£855.00Add to basket

* Mental Fitness ‘Grow’ program:
(Additional, ongoing Mental Fitness program available following participation in 7-week program):
This begins on the 1st of any month and  is purchased by the month: Cost: £25 monthly

£25.00Add to basket

Important: Cancellations – please read:

To avoid charges, please give a full 24hrs notice of cancellation or be happy to pay the full fee.